Search
Search titles only
By:
Search titles only
By:
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Registered members
Current visitors
Donate
Help
Smilies
BB Codes
Trophies
Log in
Register
Search
Search titles only
By:
Search titles only
By:
Menu
Install the app
Install
Reply to thread
Forums
Off Topic
Kame House
DBF Community Chat Thread
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Beerus" data-source="post: 55207" data-attributes="member: 1"><p>I am doing a rebounder (mini trampoline) so constantly bouncing/moving. Not sure where my heart rate tops out at but it is steady and raised the entire time. I used to be able to do an hour but I have to work back up to it. Managed 40 yesterday. I'll be happy with 45 min 5 days a week. But for now aiming for 30 min 6 days and hoping to hit 40 or 45 some of those days.</p></blockquote><p></p>
[QUOTE="Beerus, post: 55207, member: 1"] I am doing a rebounder (mini trampoline) so constantly bouncing/moving. Not sure where my heart rate tops out at but it is steady and raised the entire time. I used to be able to do an hour but I have to work back up to it. Managed 40 yesterday. I'll be happy with 45 min 5 days a week. But for now aiming for 30 min 6 days and hoping to hit 40 or 45 some of those days. [/QUOTE]
Loading…
Insert quotes…
Verification
Post reply
Forums
Off Topic
Kame House
DBF Community Chat Thread
Top
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…