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Kame House
DBF Community Chat Thread
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<blockquote data-quote="ahill1" data-source="post: 55224" data-attributes="member: 246"><p>Yeah always nice to have a exercise routine, actually relieves a lot of problems and is good for feeling well too. I was also sitting and studying hard until November so I just decided to take in an exercise routine. I was never so much sedentary since I'd always run and swim, but this year, heavy study schedule coupled with intense focus from ADHD meds made me more sedentary and in consequence I have lost considerable wight. Trying some weight exercises rn and eating the best I can to regain what I lost but mostly with lean mass. </p><p></p><p>So you sit in a comfortable office chair at least or do you have the habit of writing, reading and internet stuff on bed?</p></blockquote><p></p>
[QUOTE="ahill1, post: 55224, member: 246"] Yeah always nice to have a exercise routine, actually relieves a lot of problems and is good for feeling well too. I was also sitting and studying hard until November so I just decided to take in an exercise routine. I was never so much sedentary since I'd always run and swim, but this year, heavy study schedule coupled with intense focus from ADHD meds made me more sedentary and in consequence I have lost considerable wight. Trying some weight exercises rn and eating the best I can to regain what I lost but mostly with lean mass. So you sit in a comfortable office chair at least or do you have the habit of writing, reading and internet stuff on bed? [/QUOTE]
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