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Kame House
Do you actively workout/exercise?
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<blockquote data-quote="India Actual" data-source="post: 2871" data-attributes="member: 80"><p>I do moderate strength training with weights and kettle bells. I mostly stick to calisthenics to preserve my joints because I'm not getting any younger either. I do need to work on cardio because I ran up a hill the other day and I thought I was going to drop dead when I was finished. Any fitness gurus have any advice for good cardio that doesn't involve running and destroying my knees?</p></blockquote><p></p>
[QUOTE="India Actual, post: 2871, member: 80"] I do moderate strength training with weights and kettle bells. I mostly stick to calisthenics to preserve my joints because I'm not getting any younger either. I do need to work on cardio because I ran up a hill the other day and I thought I was going to drop dead when I was finished. Any fitness gurus have any advice for good cardio that doesn't involve running and destroying my knees? [/QUOTE]
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Kame House
Do you actively workout/exercise?
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