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Kame House
Last thing you ate?
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<blockquote data-quote="Beerus" data-source="post: 22140" data-attributes="member: 1"><p>I am getting back into the habit of morning fasting where I wake up around 7:30 and don't eat until 11:30/noon. Putting myself on an intermittent fasting schedule again (16:8), at least during the week. I like to have my coffee on the weekends. I used to eat like this before it was trendy and seeing that there are actual benefits to it made me decide to go back. </p><p></p><p>I am just deciding what I want to eat now for lunch. Might make some scrambled eggs with peppers and onions.</p></blockquote><p></p>
[QUOTE="Beerus, post: 22140, member: 1"] I am getting back into the habit of morning fasting where I wake up around 7:30 and don't eat until 11:30/noon. Putting myself on an intermittent fasting schedule again (16:8), at least during the week. I like to have my coffee on the weekends. I used to eat like this before it was trendy and seeing that there are actual benefits to it made me decide to go back. I am just deciding what I want to eat now for lunch. Might make some scrambled eggs with peppers and onions. [/QUOTE]
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Kame House
Last thing you ate?
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