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Kame House
Last thing you ate?
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<blockquote data-quote="Beerus" data-source="post: 22151" data-attributes="member: 1"><p>Eating less times helps regulate insulin and blood sugar as well which is handy for you I would imagine. You are better off eating one super big meal than multiple meals and snacks throughout the day. I am trying to make it to where I two eat meals plus a snack right after dinner so I am technically only eating twice a day, or at least my body will think that.</p></blockquote><p></p>
[QUOTE="Beerus, post: 22151, member: 1"] Eating less times helps regulate insulin and blood sugar as well which is handy for you I would imagine. You are better off eating one super big meal than multiple meals and snacks throughout the day. I am trying to make it to where I two eat meals plus a snack right after dinner so I am technically only eating twice a day, or at least my body will think that. [/QUOTE]
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Kame House
Last thing you ate?
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