MY ******* SLEEPING PROBLEMS!

Kid Goku

Kid Goku

The first Story of Videospiel-Man is Complete!
Super Saiyan God
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It happend again i cant sleep for the second day in a row!
You Might ask? Why dont you just try and sleep than?
I just had a Nervous Breakdown so i literally HAVE to take a short Break!
The Thing That Annoys me aboutr this the Most Is how everyone Seems to think my Suffering is Really funny or they act like i want this...
NO WHAT I WANT IS TO BE ABLE TO PLAY MY NEW KIRBY GAME!
 
Have you tried forcing yourself to stay awake and not laying down for more than 20 minutes if you can't sleep? It sounds very stupid but it helped me. I went like almost 3 weeks without being able to sleep last year and it was a nightmare. I started to force myself to stay up to retrain my body to be tired. I also used magnesium lotion and tart cherry. I still do. Every night. I usually manage 4 or 5 hours now before I wake up and am able to go back to sleep for a few more hours.
 
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Kid Goku said:
The Thing That Annoys me aboutr this the Most Is how everyone Seems to think my Suffering is Really funny or they act like i want this...
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No one truly understands suffering until they go through it. It is awful, but keep pushing, you will get through the dark patches
 
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So Today i basically gave up to explain last saturday i slept early but got up at 3 in the night than i couldnt sleep than the day after that i couldnt sleep at all!
Next day i could than i couldnt tan i could now its 01.50 and i did go to bed at 20.30 and thats it im DONE im not even scared, angry or anxious anymore just incredibly annoyed and bored keep in mind i need constant entertainment usually and i spent the last week 15 Hours Bored in the goddamn dark im done of course ill try tommorow because the pattern says i should be able to sleep again!
Pls tell me if you have any Ideas!
Im Speculating its either
a. Fluctuating Temperatures
b. My Old Matress and Slatted Base
c. or heck maybe i just drank too much cola!
Atleast everyone seems really understanding and hey im still pretty fit if you keep in mind my current situation!
 
Considering my sleeping problems are pretty frequent i can deal with the stress much better only issue right now is... its soo unbearably hot and i think the heater in my room constantly emits heat and i cant turn it off?!
 
Kid Goku said:
Considering my sleeping problems are pretty frequent i can deal with the stress much better only issue right now is... its soo unbearably hot and i think the heater in my room constantly emits heat and i cant turn it off?!
Click to expand...
Start making use of frozen water bottles, it helps!