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Kame House
New Year, New Me!
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<blockquote data-quote="LividJay" data-source="post: 18941" data-attributes="member: 21"><p>Several years back I was doing some crunches. I went outside to go meet up with my then-girlfriend to walk her in and out of nowhere it felt like I was hit in the back with a bat. It knocked the wind out of me and after that, I couldn't turn my head without a terrible pain. This was the first of a few times where this has happened to me over the years. Different things will trigger it, sometimes just sleeping wrong. I think it's a pinched nerve. In fact, much of my pain seems to be related to nerves. But yeah, like you said, the pain can really kill any motivation you have. Every now and then my shoulder has pain just from lifting a coffee mug. </p><p></p><p>I want to try to do HIIT and TUT workouts, but not sure if my body is going to allow me to. I, too, am sick of being in pain.</p></blockquote><p></p>
[QUOTE="LividJay, post: 18941, member: 21"] Several years back I was doing some crunches. I went outside to go meet up with my then-girlfriend to walk her in and out of nowhere it felt like I was hit in the back with a bat. It knocked the wind out of me and after that, I couldn't turn my head without a terrible pain. This was the first of a few times where this has happened to me over the years. Different things will trigger it, sometimes just sleeping wrong. I think it's a pinched nerve. In fact, much of my pain seems to be related to nerves. But yeah, like you said, the pain can really kill any motivation you have. Every now and then my shoulder has pain just from lifting a coffee mug. I want to try to do HIIT and TUT workouts, but not sure if my body is going to allow me to. I, too, am sick of being in pain. [/QUOTE]
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Kame House
New Year, New Me!
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