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Kame House
What would be the fastest way to change a sleep cycle?
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<blockquote data-quote="Beerus" data-source="post: 16868" data-attributes="member: 1"><p>Right now, I am going to bed between 2AM and 4AM.</p><p></p><p>I am going to have to wake up at 7AM starting next week. I am trying to approach this and change my sleep cycle without feeling tired or drained.</p><p></p><p>Anyone here have to do this before? If you did, what works best?</p></blockquote><p></p>
[QUOTE="Beerus, post: 16868, member: 1"] Right now, I am going to bed between 2AM and 4AM. I am going to have to wake up at 7AM starting next week. I am trying to approach this and change my sleep cycle without feeling tired or drained. Anyone here have to do this before? If you did, what works best? [/QUOTE]
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Kame House
What would be the fastest way to change a sleep cycle?
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