Yoshi's YMCA Journey!

Yoshi

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I just signed up for the YMCA without the option to cancel my membership for a full year, no ifs ands or buts about it. Time to get healthier in both my mind and my body!
 
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Probably Monday. If my Dad feels like taking me that day. I don't really have a set time to exercise though. There's going to be freedom for me over there to do what I want when I want.
 
Set. A. Time.

Hold yourself to that time.

Make it happen.

Or it won't.

If your dad can't take you, find a way to get there yourself.
 
Set. A. Time.

Hold yourself to that time.

Make it happen.

Or it won't.

If your dad can't take you, find a way to get there yourself.
Oh, I get what you mean now. I should start practicing making a schedule for myself to follow.
 
Once you continually do something at a set time it becomes a habit, which makes the habit harder to break.

If you don't have the habit, it's just a "I'll do it tomorrow" and then tomorrow comes "I can go the next day..."
 
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