Yoshi's Weight Loss Thread

[Super Kami Guru]

Excellent! Keep it up, you're doing fantastic!

 

[Yoshi]

I lost another 5 pounds since last month. I wonder why it took me so long this time.

 

[Beerus]

I lost another 5 pounds since last month. I wonder why it took me so long this time.

Your body adjusted to your new weight. Happens all the time. I think people call it plateauing.

 

[Yoshi]

Your body adjusted to your new weight. Happens all the time. I think people call it plateauing.

Yeah, that's what my parents called it too. I've also been walking in the Park with my Dad this week.

 

[Super Kami Guru]

Yep, you've just got to hit your body with something new, like the extra walking or something like a punching bag (sounds ridiculous, but it's a fantastic way to work off stress and lose weight). You're still doing great, keep it up

 

[Yoshi]

I'm still the same weight as I was last year, so I joined the local YMCA for health and fitness. Let's see if I lose weight again.

 

[Yoshi]

I burned over 100 calories at the YMCA today.

 

[Super Kami Guru]

Nice, Yoshi, keep it up!

 

[Giga Hertz]

Nice. How are you going with it all?

 

[Yoshi]

I'm the same weight as I was last year, so I decided I would do something about it.

 

[Giga Hertz]

I'm currenlty 103.4kg/228lb down from 105/231lb. I've got a doctor's appointment on the 24th, so hoping to be as close to 100 (or less) as possible.

So far I've added the Switch game Ring Fit to start my morning, and I'm trying to do 5-10 minute sessions every now and then with work. Walking 30 minutes daily is also a good start.

Whatever small changes you can make is a good start.

 

[Yoshi]

Burned off over 150 calories this time.

 

[Giga Hertz]

Burned off over 150 calories this time.

Feel the burn!

 

[Yoshi]

Feel the burn!

FEEL THE RAWK!!

 

[Kid Goku]

Can i post here about my own Weight too?

 

[Yoshi]

Can i post here about my own Weight too?

Sure.